Diana Stalder-promoting overall quality Skincare & being healthy in body at dS. Cafe 

Surprisingly, I’m enjoying the life of middle adulthood. Now that I’m already in my 30’s, Thinking about it~I’m on the heights of living my life fruitfully and meaningful.   Somehow it came to my senses the importance of taking good care of your body as well as changing your perspective in life. Like changing your old habits.  

When you Look Good you Feel Good. And when you Feel Good, your perspective in life suddenly changes and you want to be healthy to have a long life so you can be there for your loved ones. You see things in a good and positive way. and by doing this, you take good care of yourself. You become more conscious to how you look and what to eat. 

There’s nothing wrong with being vain, to me self-loving is also defined as self Improvement.”The better version of yourself”.

Diana Stalder – 20 years of Quality Skincare Evolution. 

ONE of the most prominent face,body and skin care centers of today. The brand gained the confidence of a broad cliente, owing with positive results seen and felt. 

Strengthen by its evidence based approach in producing better products from its own “State of the Art” manufacturing facilities. World Class Manufacturer of Cosmetics and Skincare Products promising of a better you!

Services like Facial Care

  • Whitening
  • Anti-ageing
  • Anti-acne
  • Contouring

 Body Care

  • Peeling
  • Slimming
  • Waxing
  • Massage
  • IPL

GMP Certified:

Stalder Laboraties Inc, an FDA approved, GMP certified company Asean cosmetic regulations standards. 

Giveaways frm Diana Stalder

Recently,Diana Stalder held at Gateway Mall cubao hosted a day of pampering session dubbed as Mask SPArty together with other Mommies. All of us were spoiled with their 15-Steps signature facial and lastly a Mask, Casmara from spain for whitening and anti-ageing effect done by an expert team of facial therapists and Dermatologists. 

Diana Stalder is also the exclusive local provider of world-renowned skincare brand, CASMARA! 

I’m very glad that Diana Stalder not only providing customers with the highest standard of skincare, treatments, quality products and excellent services but also they’re one of the few that comes up with a great Idea of incorporating it with a coffee and snack bar set up at one of their branches. Limited to Gateway Mall cubao and SM Megamall called dS. CAFE. Healthy alternative meals, snacks and beverages are all available at dS. CAFE. 

Glimpse inside the DS.Cafe Gateway Mall Branch👇

It also features Canada’s top weight loss program products and programs. The Ideal Protein medically designed protocol that provides a variety of protein-rich, low-calorie food products. 

Organic Juice for Healthier EYES! 

A proof to the heeling power of Organic Juicing now available at the DS. Cafe SM Megamall and Gateway Mall

Surely health conscious like me want to have their pampering sesh done at Diana Stalder and right after that continue it with some healthy snacks. I must say very Impressive! Overall wellness!  Making choices towards healthy and fullfiling life. 

Glimpse now on YouTube:👇


Facebook. Click this link👇


DS Branches:

  1. Mandaluyong 5th flr, SM Megamall
  2. Calamba 3rd flr, SM City
  3. Quezon City Basement 2, Gateway Mall, Cubao
  4. Iloilo Robinsons Place Level 2 Mall expansion
  5. Bacolod 3rd flr SMX North Wing SM Bacolod City


​Stay Healthy, Stay Happy: 10 foolproof ways to lead a healthier lifestyle

As we enter the New Year, many of us promised to commit to a healthier lifestyle as part of our New Year’s Resolutions. Sticking to a resolution is easier said than done, but as long as we have a plan to fall back on, it shouldn’t be as daunting or as difficult as it seems. To help us out, here are 10 foolproof ways to ensure that we live a healthier and happier lifestyle.

Eat more fruits and vegetables.
The health benefits of eating a diet with generous servings of fruits and vegetables are endless. Not only are they dense sources of a variety of essential minerals and nutrients, they are generally high in fiber which will keep your digestive system happy and smooth-running. Pro-tip: fruits and veggies have unique antioxidant properties depending on their color. Eat the rainbow!
2. Go for regular check-ups. 

Don’t leave your body to take care of itself. We all need a little help sometimes, and your doctor’s job is to ensure that everything is in tip-top condition and to provide solutions when needed. 
3. Stay stress-free.

While diet and exercise are very important in leading a healthy lifestyle, your mindset and attitude may be sabotaging their benefits. Stress can affect your sleep, your tendency to engage in unhealthy behaviors, and your productivity. Ensure that your lifestyle is as stress-free as possible by organizing your financial and work life; create a long-term financial plan to alleviate financial pressures and increase your financial security. 
4. Avoid foods high in saturated fat and simple sugars.

Swap out your white bread for wholegrain, and use canola or olive oil instead of butter in your cooking. Complex carbohydrates give you slow-release energy which will keep you energised throughout the day, and unsaturated fats will promote healthy cholesterol levels, keeping you trim and combating fatigue.
5. Find an exercise program you enjoy. 

It is no secret that exercise gives you more energy, helps keep your head clear, and keeps you in shape. Find what you enjoy and stick to it! If you hate jogging, try dancing. If you don’t like exercising alone, look to join a basketball or frisbee team. 
6. Make sure you get at least 7 hours of sleep per night.

Give your body a well-deserved break, so that it can re-energize and prepare itself for a happy and productive day. 

7. Ditch your unhealthy vices. 

Smoking, drinking, or consuming too much caffeine is toxic to our bodies. Replace your unhealthy habits with healthier ones, such as exercise. If you are struggling to give up smoking, join a program that offers support and guidance.
8. Make time for friends and family. 

Social interaction is essential to human well-being. Appreciate the supportive people in your life and invest in the meaningful connections that will ultimately lead you to a happier lifestyle.  
9. Stay hydrated.

The common recommendation for water intake is eight 8-ounce glasses a day. Drinking a sufficient amount of water promotes healthy skin and will prevent headaches and other symptoms of dehydration. Additionally, for those of us trying to lose weight, a common sign of dehydration is the feeling of hunger despite having eaten adequately. Drink up!
10. Set and track fitness goals by using apps and devices.
Having fitness goals is a sure fire way of ensuring happiness; overcoming hurdles, whether small or big, can increase your confidence. One fitness app that helps you track your progress and remind you to hit some benchmarks is Philam Vitality Active, a free mobile app that allows you to enjoy immediate and free rewards such as free cinema ticket, free game of bowling to name a few, upon completion of your weekly goals. To experience a whole new journey to being fit and healthy, you may download the Philam Vitality Active app now available in Apple Store Phils or Google Play and sign-up using the promo code “liveactive”.
Following these simple steps will ensure that you can make the most of 2017 towards a healthier and happier you.


ManilaMed: Highly Updated & Latest Medical Facilities

I started my year full of positivity and found out that this year is a Good year for Medical Check ups. 

I’ve been very careful with my lifestyle lately due to early stage of hypertension and different health issues like my thyroid problem. Its all in a perfect timing where I got invited to have a tour around the ManilaMed (formerly Medical Center Manila)”

I got more excited when I heard that ManilaMed is already updated with the latest medical facilities, newly renovated medical centers and top of the line lab testings now available to serve the public with the assurance of a reasonable price. 

ManilaMed has a roster of doctors know to their expertise and Just like ManilaMed’s Mission ~

ManilaMed President, Mr. Ronaldo de los Santos is proud to say that they have now a Center for Women’s Health prioritizing different health issues of Women. 

The 1st center in the country to house 5 Major units dedicated to the diagnosis and treatments. 

My first impression about the newest Center for Womens Health is very impressive. Its very comfortable while your waiting, clean & organized. Their lab testings are all highly updated for your health needs. It is open from Monday till Saturday 8am to 5pm. Prior to visit they accept walk in patients however prior appointment is encouraged. 

Also offers Complementary services for its clients like, 

  • Routine Pap Smear
  • Acupuncture for Infertility
  • Reproductive Urology
  • Pedriatic Cardiology
  • Breast Surgery
  • Cosmetic Surgery 

OB-GYN Ultrasound (OBUS)

  • 2D, 3D, 4D Ultrasound
  • Transabdominal, transvaginal, and Transrectal
  • Biophysical Score (BPS)
  • Non Stress Test (NST)
  • Congenital Anomaly Scanning (CAS)
  • Ob-Gyn Doppler Studies
  • Saline Infusion Sonologic Hysterogram (SISH)
  • Ultrasound guided Paracentesis

Maternal and Fetal Medicine (MFM)

  • Consultation for high risk pregnancies
  • Ultrasound for 2nd and 3rd trimester of pregnancy such as CAS, BPP, Biometry, Doppler Studies
  • Non-stress Test (NST)
  • Ultrasound-guided Amnioreduction 

Breast Diagnostic Center, Fertility Enhancement Center were consultation for the infertile couple, semen and Sperm washing and etc are all available at Center for Women’s Health. 

Colposcopy and Cryotherapy Center liquid based cytology with HPV-DNA TESTINGS and etc 

Another Good news is that the Members of the consultant staff are specialists in their respective fields with years of experience. So all your health inquiries will be accomodated and answered.

Hemodialysis Unit

ManilaMed’s Hemodialysis Unit located at the 5th floor is a 20-bed capacity special area, equipped with the latest B. Braun dialysis machine with the capacity for Online hemodiafiltration. 


  • Intermittent Maintenance Hemodialysis
  • Sustained Low Efficient Daily Dialysis
  • Emergency Hemodialysis
  • Online Hemodialfitration 
  • Internal Jugular/Subclavian
  • Femoral Catheter Insertion
  • Isolated Ultrafiltration (ISO UF)

Heart Station

Heart Station Unit implements diagnostic tests based on doctors prescription. 


  • 24-hour Holter Monitor 
  • Carotid/Venous/Arterial Duplex Scan
  • Dobutamine Stress Echocardiogram
  • Electrocardiogram (ECG)
  • Treadmill Stress Echocardiogram 
  • Treadmill Stress Test
  • Two-Dimensional Echocardiogram (2D echo)

Nuclear Medicine Unit

Uses equipment which entails the use of small amounts of radioactive isotopes, usualy attached to a tracer molecule or radiopharmaceutical to diagnose and determine the severity of cancer, heart diseases, gastrointestinal, endocrine, neurological disorders anf other abnormalities within the body. 


  • Bone Mineral Densitometry
  • Nuclear Medicine Scans/Scintigraphy
  • Radioactive Iodine Therapy/Ablation Therapy
  • Radioactive Iodine Uptake/2 hours and 24 hours uptake
  • Radioimmunoassays & Immunoradiometric Assays
  • Thyroid Function Tests
  • Hormonal Assays

Magnetic Resonance Imaging (MRI)

Equipped with the latest state of the art MRI Machine to give doctors accurate images and measurements neccesary for your treatment. 


  • Head
  • Orbit
  • Paranasal Sinus
  • Cardiac
  • Abdomen
  • Spine ( Cervical/Thoracic/Lumbar)
  • Temporal Bone
  • Neck/Nasopharynx
  • Chest
  • Breast
  • Extremity

Here’s the full Video, a glimpse of our tour Inside ManilaMed and one on one Interview with ManilaMed President Mr. Jose Ronaldo de los Santos 👇 

ManilaMed U.N Avenue cor. Taft Avenue Ermita Manila





IG @manilamed

Sometimes, choosing a hospital is as simple as picking the one closest to you, the one where your doctor works. But that should not be the only factor to consider. It’s also important to remember that not all hospitals are created equal – they vary in quality and have different strengths and weaknesses. So if you have an option of where to go for care, how do you make the best choice?

I’m living in Laguna but for me my efforts of going to ManilaMed are all worth it because of all the things I’ve discovered about the medical institution. Patient safety is of utmost importance when considering a hospital’s reputation which ManilaMed is dedicated to in delivering compassionate patient care with the best outcome.

By the way, ManilaMed is located in the heart of the city of Manila at U.N. Avenue corner Taft Avenue which is very accessible for all whether you’re going by private car or public transportation via LRT1 U.N. Avenue Station. 

So, when you think about LRT1 U.N. Station, it’s the best station for your healthcare services because of ManilaMed.


Villa Del Conte’s Amore chocolate gift for your special someone on Valentines Day! 

Make Valentine’s Day extra special with Villa Del Conte’s Amore chocolate gift box. 

There’s nothing sweeter than saying ” I Love you” with a box of chocolates. Villa Del Conte, the hand crafted artisanal chocolates from Padova, Italy celebrates Valentines with the Amore chocolate gift box which comes in an elegant red box with a gold heart. 

The Amore chocolate gift box contains 200 grams of either Villa Del Conte’s decadent Praline Balls or the healthy goodness of the Bonta Dark Chocolates to make your Valentine’s Day sweeter and even romantic. 

The Amore chocolate box is priced at Php880 pesos and is available at all Villa Del Conte’s Stores in Greenbelt 5, Century City Mall, Shangri-La Mall, Resorts World, Alabang Town Center, SM Megamall and Robinsons Magnolia. For bulk orders & to know more, contact 893-2575 or 621-6101, Visit http://www.villadelcontecioccolato.com or follow them at FB Villa Del Conte PH, IG http://instagram.com/villadelconte, Twitter http://Villadelconte 

cioccolatosublineinc./unitbi,vernidaonebldg.,amorsolostreet,legaspivillage,makati http://www.villadelcontecioccolato.com 


Month-long Sustainable Seafood Awareness at Marriott Manila

Marriott Manila takes the lead on the nationwide Sustainable Seafood advocacy by dedicating the whole of February to raise awareness on this environmental campaign. Aligned to its brand eco-campaign of “Sprit to Preserve”, Marriott Manila has long been actively supporting responsible seafood sourcing, and is now even more driven to place upfront special seafood dishes across its restaurant. 

“I am proud to have Marriott at the forefront of a global effort. As a chef, I do feel responsible of ensuring what we offer our guests are both high-quality and from sustainable sources so we have more years of great food and satisfied guests,” says Executive Chef Meik Brammer. 
Dine to Sustain

Every buffet-goers favorite, Ocean’s Harvest at Marriott Café, goes bigger this February. Seafood on ice selections are twice as delicious with choices of Whole Tiger Prawns, New Zealand Mussels, White Shell Clams, Curacha and Slipper Lobsters. Hand-pick your crustaceans and have it cooked quickly your way. Sailing through the Asian corner are the rare Live Mud Crabs and Abalone which are best eaten with their home-made sauces such as salted egg, X.O. and Singaporean chili. More selections at the same price of Php 2,500 nett every Friday and Saturday evenings.

February is best known to be the love month, so make your date night more memorable by taking part on a good cause while indulging on top-notch dishes by Cru Steakhouse. Highly-acclaimed Cru Steakhouse prepared a 4-course dinner that includes the Barbecue Wahoo Mackerel which is the most sustainable fish. The set dinner is Php 2,300 nett, but the Barbecue Wahoo Mackerel can be ordered a la carte at Php 990 nett. 
And if you happen to drop by quickly at Marriott Manila, better grab from their “Sea Bites” menu at the Greatroom. Easy-to-eat snacks like House-smoked Wahoo Mackerel Sandwich, Spicy Yellowfin Tuna Tartar, and Kataifi Wrapped Selva Shrimps.  These will keep you company whether you are lounging for a business meeting, finishing up a presentation, or catching up with friends. 

The seas are calling; will you answer the invitation to save it? Roll up your sleeves and dive into both sustainable and delicious seafood dishes at Marriott Manila. Catch it before it sails away! 
For inquiries, call (02) 9889999 or visit manilamarriott.com. To keep up on their latest offerings, follow @marriottmanila at Facebook, Twitter and Snapchat and, @manilamarirott on Instagram.


​PAMI Sits Down with Economic Experts to Discuss Outlook for 2017

(Left to right) Philam Asset Management (PAMI) CEO and President- Eric S. Lustre, AIA  Head of Investment Strategy and Investment Advisory- Kevin Ng, Philam Life Head of Fixed Income and Corporate Finance Vincent Daffon, Writer and Economist- Bernardo Villegas, Secretary of Budget and Management- Benjamin Diokno, PAMI Head of Investments Eduardo “Junie” Banaag Jr., and The Asset Magazine Editor-in-chief Daniel Yu. 
January 18, 2017- Philam Asset Management, Inc. (PAMI) in partnership with The Asset Magazine, recently held their first Economic Outlook for the year, entitled “2017 Unboxed: Unleash the Market’s Potential” at the Blue Leaf Events Pavilion in Taguig City.

With over 200 PAMI distributors and clients in attendance, the event brought together Secretary of Budget and Management Mr. Benjamin Diokno, famed writer and economist Bernardo Villegas, AIA Head of Investment Strategy and Investment Advisory Kevin Ng , PAMI Head of Investments Eduardo Banaag, and Philam Life Head of Fixed Income and Corporate Finance Vincent Daffon to share their economic outlook for the year.

Experts Exchange

Kevin Ng covered Global Macroeconomy with key points on global economic growth specifically the US, China, and Europe while Secretary Diokno spoke about infrastructure development, human capital development, competitive tax regime, and plans to lower the cost of doing business. He presented Php 8 trillion to Php 9 trillion spending on public infrastructure from 2017 to 2022 which is projected to generate 700,000 jobs annually in the medium term. Sec. Diokno also presented the goal to achieve high-middle income status by 2022 and initiatives to reduce red tape with Project Repeal.

Dr. Bernardo Villegas, on the other hand, shared his insights on the growth of emerging markets and the Asian economic and consumer trends. He enumerated engines that will drive the Philippine economic growth such as young population, BPO industry, Infrastructure, Domestic Tourism, Overseas Filipino Workers (OFWs), Public-Private Partnerships, Agriculture, and Manufacturing. He foresees a maximum economic growth rate of 8% for the Philippines. 

For the local equity market, PAMI Head of Investments Eduardo Banaag, addressed questions related  to risk, political climate, increase in the US interest rates, the weaker Peso, changes in the local tax policy, and the increase in government spending to support growth while Philam Life’s Head of Fixed Income and Corporate Finance, Vincent Daffon shared the fixed income yield by the end of 2017. 

Philam Asset Management, Inc. (PAMI) CEO, Eric S. Lustre, closed the event with his key takeaways from the panel discussion.
A Surge in Investment

2016 had many unexpected turns but PAMI executives and the economic experts look forward to what lies ahead. With uncertainty at a high, opportunities run deep. All speakers agreed that the Philippine Economy will continue to stay strong and that now is definitely the most perfect time to invest.