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Breaking Down the Benefits of Seed Oils for Healthy Living

What’s the big deal about seed oils and their ‘secret’?

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Filipinos are becoming smarter when it comes to food choices. According to international consumer knowledge Kantar WorldPanel, people are now shifting to foods that are lighter and more nutritious despite their busy schedules.

While the shift is slow, there is a gradual improvement on both the food and beverage choices of Filipinos. But what really constitutes healthy eating? A lot of food and lifestyle merchants are taking a step towards offering nutritious meals, but how truthful is the term ‘healthy’ in the nutritional table of our favorite store bought ingredients?

According to the University of Washington, preparing and eating homemade food has a number of benefits over buying from the store. Many commercially prepared foods and ingredients, for example, can be high in salt, fat, and sugar. In addition, certain grocery items can trigger food allergies and sensitivities because of hidden ingredients.

However, when you create homemade food, you have more control over what you eat, particularly on the ingredients you use. There is also better portion management, unlike ready meals available commercially.

Perks of Going Homemade

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Chef Louise Mabulo, Culinary Ambassador and Chef Chad Datu,  R& D Officer of IAJ Wellness both campaign for the use of natural ingredients. During a cooking demonstration championing easy homemade dishes, both chefs elaborated on the benefits of DIY dishes, particularly homemade oils.

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Chef’s Chad Datu & Louise Mabulo, R&D Officer & Culinary Ambassador of IAJ Wellness Corporation, distributors of Breville & the new MISSO® s2o Seed-to-Oil Wonder Extractor at the recent media cooking demo using the naturally extracted seed oils from MISSO® s2o Wonder Extractor.

“You make your food healthier since you know where your oil is coming from as compared to buying store bought oils, where you don’t know the process,” explained Chef Mabulo.

Chef Datu added, “It’s natural, it has no preservatives, and additives that you don’t know.”

Extracted oils are making a statement in the culinary world because of their range of benefits. For example, flaxseed oil has been said to help improve skin texture and reduce inflammation because of the Omega-3 fatty acids it offers. Chia seeds provide support for the heart and cardiovascular systems, and black sesame oil is proven to be good sources of energy, help with aging, and decrease the risk of cancer.

In addition to the health and beauty benefits of extracted oils, they also offer something special for the palate as well. “Natural oils amplify the flavors of the dishes. You get a really rich and natural flavor,” said Chef Mabulo.

She also explained how the addition of extracted oils can add an aesthetic appeal to food. Black sesame oil, for example, looks visually pleasing when creating vinaigrette for salads, one of the dishes they prepared during the demo. “When a food is colorful, it becomes more delicious,” she finished.

Making homemade cooking easier for all

One of the challenges of homemade cooking is the effort that often comes with it. With the hectic schedules of Filipinos nowadays, people find it easier to just buy ready-made dishes or ingredients.

The good news is that a lot of leading kitchen manufacturers are listening and catering to the shift to healthier lifestyles of consumers nowadays. IAJ Wellness, specifically, has brought the MISSO s2o Seed-to-Oil Extractor to the Philippines, an innovative kitchen partner that lets anyone enjoy homemade fresh oil. With a safe and durable design, the Oil Extractor can extract up to 50% oil from any small seeds.

In addition to being a user-friendly partner in the kitchen, the MISSO s2o Seed-to-Oil Extractor can also be used to enjoy the beauty benefits of extracted oils. The kitchen tool, which originated in Korea—a country known for being one of the leaders in beauty trends—is a 2017 Korea Superb Brand Awardee as well.

Pursuing a healthy lifestyle is a big decision to make, but it must be followed with a definite change in direction when it comes to kitchen and eating habits. With a tool like the MISSO s2o Seed-to-Oil Extractor, this has become achievable more than ever.

MISSO® s2o Seed-to-Oil Wonder Extractor is exclusively distributed by IAJ Wellness Corporation.  IAJ Wellness Corporation is also the distributor of premium brands like Australian appliance brand, Breville, Matstone & Goodsphere, the air-revitalizer and is a proud member of the WOW Group. To know more about Misso s2O, visit www.misso.com.ph or find us on Facebook, Twitter & Instagram @MissoPH.

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Marriott Manila is Your New Vegan Go-To Place

Ever thought of shifting to vegan lifestyle? Just go for it! Don’t be scared of running out of ideas where to get your plant-based cravings because veganism has landed at Marriott Hotel Manila. Imagine your usual vegetables reinvented by their award-winning chefs. Vegan or not, it is a culinary treat to get your hands into – now!

Vegan Gone Fancy

3-course Vegan Menu at Cru Steakhouse

Chickpea Falafel (appetizer)

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Drop the “steak” on Cru Steakhouse, vegans can now do their date night or elegant dining in the metro’s top restaurant. Find a wholesome 3-course vegan menu for Php 1,300 only. It begins with a Mediterranean appetizer, Chickpea Falafel, made more flavorful with lemon-artichoke puree and grape relish.

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Main course is like a “walk in the forest” with Grilled Forest Mushroom and Leeks stuffed with fresh basil gremolata, garlic crushed baby potatoes and seasoned by tomato reduction.

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Cap the dinner off with Chocolate Mojito Ice Pops made by a fine mix of coconut, mojito, lemon and of course, chocolate cake on the side. By that, fine dining might just be a routine already.

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For something handy to-go, Vegan Bars takes on a spotlight at their Marriott Café Bakery. These are dark and white chocolate clusters with salted pumpkin seeds for Php 450 per 200g, perfect as takeaways or giveaways. Chocolates used are from international brand, Felchlin Switzerland. Felchlin’s corporate pastry chef Anil Rohira flew to Manila to team up with Marriott Manila’s Executive Pastry Chef Fil Afable to enhance their creations.

Healthy Decadence

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If you can’t go all-vegan but striving to be health-conscious, there is no need to quit on your cakes. Marriott Manila created cakes that are low in sugar and highly recommended for those with diabetes. Here are your choices: Mango Almond Cake, a sponge cake with mango gelee and mousse; Chocolate Sensation, a sable Breton with hazelnut and dark chocolate ornaments; and Chocolate Brownie made of bourbon vanilla bean and filled with hazelnut and pecan nuts. These cakes are made to order at the Marriott Café Bakery and come in different sizes: 6-inch for Php 950, 8-inch for Php 1,800, and 10-inch for Php 2,200.

Going vegan doesn’t look so tough with Marriott Manila just right around the corner. Now you know where to get your nutrient-dense and healthy fix in high quality anytime.

Cru Steakhouse is located at Marriott Hotel Manila’s G/F and is open from 6pm to 10:30 pm on Sundays to Thursdays and 6pm to 11:30pm on Fridays and Saturdays. While, Marriott Café Bakery is located at the G/F and is open from 6am to 10:30pm. For inquiries, call (02) 9889999 or visit manilamarriott.com. To keep up on their latest offerings, follow @marriottmanila at Facebook, Twitter and Snapchat and, @manilamarirott on Instagram.

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EASTER QUEST UNDER THE SEAS AT MARRIOTT MANILA

“All aboard!” calls Marriott Hotel Manila as they sail to an underwater-themed Easter Celebration. It is the best summer escape for families as the hotel prepared heaps of treats for everyone to enjoy.

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(L-R) Dark Chocolate Ninja, Milk Chocolate Lady Chick, Marbled Chocolate Rooster, Milk Chocolate Brainy Bunny for Php 550 each (250 grams)

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Easter Bunnies for Php 500 (250 grams)

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Rabbit with Cart for Php 510 (210 grams)

BUNNIES AND EGGS TO-GO AND TO-EAT

Quirky, chocolatey and yummy goodies are spotted in Marriott Café Bakery ready to hop in your baskets. Spread cheer and sweetness with Felchin chocolates shaped in decadent bunnies and eggs. Price starts at Php 150 for 50 grams Chocolate Bunnies and Php 550 for 250 grams stylish Egg Ninjas. Make your mornings extra delightful with freshly baked Hot Crossed Buns for Php 120 or with Tuna Overload bread for Php 170. There are also cakes topped with adorable rabbit and egg figures at Php 900 for whole cake and Php 305 for mini slices.

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Chocolate Bunnies (50 grams per piece)

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Easter Nest Cake for Php 900. Made of Milk chocolate granola bar, strawberry sheet, hazelnut joconde and caramel cinnamon butter cream

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Strawberry Lychee Speckled for Php 900. Made of strawberry jelly, lime dacquoise, blueberry jelly, lychee mousse, mango jelly, green apple and blueberry jelly

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Cream Egg Cheesecake for Php 900. Made of baked cheesecake, coconut pistachio, sponge cake and mango fruit

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Hot Cross Bun              for Php 120

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St. Religieuse for Php 305. Made of choux pastry, vanilla lemon cream, yellow craquelin, praline croquantine, lemon curl and chocolate disc

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Lime Banana Chips for Php 305. Made of joconde, banana mousse, lime chilbouste and caramel banana chips

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Passion Mango Espresso for Php 305. Sable biscuit, milk chocolate espresso mousse, mango passion fruit coulis and espresso cream

EASTER-RIFIC STAYCATION

Retreat with your family to a relaxing stay without stepping out of the city. Camp in the newest West Wing of Marriott Hotel Manila for only Php 12,500++ and get more than just a luxurious Premium Room. Their Easter Room Package includes buffet breakfast for 2 adults and 2 kids, Php 700 worth of dining credits at their pool bar, complimentary extra bed, and 2 tickets for kids to their Easter Egg Hunt on April 16. Book early as this is available from April 9 to 16.

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Premium Room at Marriott West Wing

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SEA-VENTURES ON EASTER / DEEP EASTER SEAS

After a meaningful Lenten Season, dive into an ocean-wide of culinary wonders at Marriott Café’s Sunday Brunch on April 16 for Php 2,700 only. Along with it is a free pass for your kids to their Easter Egg Hunt activity. A feast made for all ages include fresh seafood catch from prawns to oysters and a variety of fish,  international delicacies from East  to West, and foie gras and steaks from the city’s best fine dine restaurant, Cru Steakhouse. Kids will have the time of their lives on homemade entrees, DIY pasta stations, myriad of desserts from cakes, chocolates and gelatos.

As soon as your little hunters are full, they are down for an exciting egg hunt. Train them well so they catch the “Golden Egg” that cracks open to buffet and bakery gift certificates. Adding more fun to this day are kiddie activities like a visit from Mr. Bunny, magic show and games. Goodies will flood from their event partners such as Chips Delight, Egg Bites, Lucky Me, Oreo, Smiley, and Tiger.

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Sunday Brunch at Marriott Cafe

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Marriott Café is located at the GF of Marriott Manila Main Hotel, while Man Ho is located at the GF of West Wing. Open from 8am to 10pm. For inquiries, call (02) 9889999 or visit manilamarriott.com. To keep up on their latest offerings, follow @marriottmanila at Facebook, Twitter and Snapchat and, @manilamarirott on Instagram.

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Get unlimited check-ups with My MediCard health card

It is always advisable to consult a health professional rather than research or self-medicate whenever you feel sick. However, sometimes we have no choice but to self-medicate because check-ups with specialists can be costly. Worry no more because you can now have unlimited consultations with a medical expert with MediCard’s newest health card, My MediCard.

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“Many people value the advice of a professional health expert but it can be expensive. Nonetheless, self-medication can come with its own set of dangers to your health. Thus, a consultation with a medical professional is invaluable. This is the reason we introduced a new product called My MediCard which allows members to have unlimited consultations with select MediCard accredited doctors nationwide and experience excellent medical services,” explains Dr. Nicky Montoya, MediCard president and CEO.

My MediCard is the ultimate health card for unlimited outpatient check-ups. My MediCard holders can avail of unlimited consultations with the following MediCard-accredited doctors in MediCard-accredited clinics and hospitals nationwide: family medicine, internal medicine, cardiologist, endocrinologist, pulmonologist, gastroenterologist and dentists. The new card also includes an annual oral prophylaxis (mild cases only).

MediCard also offers services such as preventive health care, hospital confinement, out-patient care, emergency care, and members’ financial assistance and dental care. With numerous free-standing clinics and satellite clinics nationwide, MediCard is committed to bringing the best and accessible medical service to its members.

Other clinic locations include MediCard Lifestyle Center, MediCard McKinley, MediCard Makati, MediCard Sta.Rosa, MediCard Alabang, MediCard Cavite, MediCard Calamba, MediCard Fairview, MediCard Ortigas, MediCard Clark, MediCard Sta. Lucia, and MediCard Cebu City.

You can avail of unlimited check-ups with My MediCard for only P3,600 and membership is good for one year. Membership eligibility includes individuals from 18 to 65 years old.

For more information, visit www.medicardphils.com and https://www.facebook.com/MEDICard.Philippines/.

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The Benefits of Rough & Tumble play is Beyond the Physical – feat. Ding Dong Dantes, Marian Rivera & Baby Zia

Manila, Philippines – April 3, 2017- The well know baby brand Johnson’s leaded the recently Johnson’s #DADventures Camp held at Dusit Thani Manila. Parents together with their adorable kids gathered in a exclusive event to promote the benefits of Rough and Tumble play and its importance in developing children’s Social, Cognitive and most importantly the Physical development. The venue became a huge playground fit for the summer, the outdoor theme, colorful banderitas and a picnic area added the guests excitement. Booths prepared different themes so the little one’s can enjoy and be ready for a rough play.

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On this event, the #DadVentures Camp hosted by Celebrity mom Bettinna and his brother Clinton Carlos as they greet the guests a warm welcome and introduce what Johnson’s has in store for parents like us.

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Developmental Psychologists Tells Mom to Say ” PWEDE!” to #DADventures 

Camp Councelor Professor Perlita De Leon – an expert in Developmental Psychology from UP Diliman, supported this saying, International studies highly encourage rough and tumble play because it plays a vital role in child’s physical, social and cognitive development.

Some rough and tumble play to try at home:

  1. Crawling
  2. Wrestling
  3. Chasing 

Cognitive – promotes muscle coordination. Physical – established a kind of positive bond and a healthy relationship between the child and their parent’s. While Social – children learn to interact with other people, form a friendship, adapt in their environment, learn to strategized making your child grow ” Matalino” and improve communication skills.  The benefits of #DADventures camp is traditionally displayed by Dad’s.

How to strengthen KIDS Skin by Dr. Loverna Arcilla Suratos,MD,FPDS 

  1. Maintain on mild soaps for babies/kids
  2. its not recommended to scrub the skin by using a cloth that can harsh the barriers that protect the skin.
  3. Milk proteins ( Building Blocks) helps control Inflammation and strengthens the skin.
  4. Rice provides vitamins and minerals that keeps the skin soft and smooth but strong and healthy
  5. Oats contains avenamethrides, a naturally occurring compound that has protection against skin irritation, lipids and proteins that restores damaged soap skin.
  6. Cosmetics always maintain a strong and healthy skin.

Ria Gatmaitan, Senior Brand Manager of Johnson’s revealed that the Johnson’s Milk range contains precisely those ingredients Dr. Suratos recommended citing the Milk Proteins sourced from European cows, Colloidal Oats and Rice Extracts found in each formula.

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Johnson’s Milk+Rice is fortified with 200% more skin vitamins and Johnson’s Milk+Oats locks in moisture for up to 24 hours so that skin feels strong and healthy after just one use. She ended her talk by encouraging moms to be fearless when it  comes to allowing rough play and to say ”PWEDE” to #DADventures with the help of JOHNSON’S Mlik+Rice and Milk+Oats.

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#FAMILYGOALS – JOHNSON’S Celebrity Endorsers DANTES Family 

A family that is a perfect representation, the right word would be everyone’s #FAMILYGOALS.  helping them achieve a healthy skin is none other than the lovable celebrity the ”Dantes Family” as they walked in the stage together with they’re adorable daughter Baby Zia.

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To demonstrate the efficiency of Johnson’s Milk range celebrity mom Marian Rivera applied these products to Zia before visiting the different camp stations. Johnson’s talaga ako ever since says Marian. I use it on myself and on Zia kasi tried and tested brand na talaga sya at palaging may bago marian added.

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Take it from the Dantes Family and say PWEDE to #DADventures with Johnson’s Milk+Rice and Milk+Oats baby bath and lotion. Available in leading supermarkets, drugstores and department stores nationwide.

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Live in your dream Filinvest home with early move in promo 

Situated in convenient locations around Metro Manila, there is West Parc in Filinvest City, Alabang and Pioneer Pointe in Mandaluyong City. These residential projects are designed for the passionate and hardworking young urban professionals, starting families, and accomplished individuals who want to savor best that life has to offer. Built on Filinvests legacy of excellence, these desirable addresses assure of security and an unrivaled accessibility.
West Parc in Filinvest City is carefully masterplanned for green-city living, promising a truly dynamic lifestyle in South Manila. Just 15 minutes away from Makati via Skyway or South Luzon Expressway, West Parc will let you experience the perfect mix of condo living by striking a balance with affordability, location, and amenities in one complete package. West Parc consists of a three mid-rise residential towers  Alder, Birch, and Cedar  all boast of spacious environs in a cool garden setting. It offers a range of amenities to keep you fit and let you unwind while entertaining friends without leaving the comfort of your home. Relish the gracious living spaces in a 73.50 sqm. two-bedroom bi-level units and 90.82 sqm. three-bedroom bi-level units West Parc has to offer. 
Pioneer Pointe in Mandaluyong City is a real address of convenience as it is easily accessible from both Boni and Shaw MRT stations. Experience the best in urban living with Pioneer Pointes studio units ranging from 30.85sqm  40.39sqm and two-bedroom bi-level and flat units ranging from 62.3sqm  73.52sqm. Two-bedroom garden units are also available from 96.1sqm  110.8sqm.  Building amenities include a function room, swimming pool, and a pocket garden with childrens play area.
Live in your dream Filinvest home with early move in promo. 

As ready for occupancy condos, would-be residents can move in right away, confident in the thought that these are backed by Filinvests excellent build quality, 60-year proven track record, and their best value for money proposition. Moreover, easy payment schemes are available, allowing you, at last, to live in that Filinvest home of your dreams with only 2.5% down payment and monthly amortization for as low as 27,000 pesos per month for a two-bedroom bi-level or flat unit available until March 31, 2017 only.
Truly, one cannot go wrong with Filinvests portfolio of livable condo developments, where peace of mind and an exceptional quality of life come standard.

For more inquiries, call (632) 850-0888 or email filinvestlmc@filinvestland.com.

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Lent’s Fishy Feasts~ newest addition with the Goldilocks’ all new Fish Bistik Meal

As the Lenten season reaches its peak, we are reminded of our commitment to reflect on our transgressions and to sacrifice something of importance in order to fully embrace the tradition. Among the most popular of these traditions is the act of restraining oneself from indulging in meat and opting for vegetables and seafood instead.
However, most restaurants lack the variety in the seafood and vegetable category which leads to most Lenten abstainers with insufficient options when they decide to eat out. 

To give more options to hungry abstainers, Goldilocks, the country’s number one bakeshop, launched a variety of meals made especially for the Lenten season, they are also proud to announce their newest addition with the Goldilocks’ all new Fish Bistik Meal

This Filipino classic comes with a Lenten twist which substitutes the typical meat found in original Bistik recipes with a crispy fried Bangus belly which also comes with a steaming cup of white rice. This will ensure that your meal is not only filling and delicious, it will also be the perfect companion for your Lenten sacrifice. 

Grab these and other enjoyable Lenten meals at any Goldilocks restaurant nearest you. 

For more information, you may also follow Goldilocks on Twitter or Instagram at @GoldilocksPH, on the Goldilocks Facebook page, or at the official Goldilocks website at http://www.goldilocks.com.ph